How to build self esteem it's first thing anyone in self improvement should learn because most of problems in life are relate to it. Many people are affect
from low self esteem, and you may think is only people from difficult background or less educated or the working class.
Actually not.There are many wealthy people, famous people and really successful people that they have lack self esteem.
So if you are thinking that only people from less favorable circumstances are affect from this problem think again. Imagine that all addictions behavioral problems are related to low self esteem.
Many people don't know how to build self esteem and why is important thing to do. And also most of people tend to confuse self esteem with self confidence.
There are many books on how to build self esteem on the market all them have its own way to deal with this topic. But I would make short list of definition you can find online and offline:
Don't confuse self esteem with self confidence. In fact self confidence is the the very thing makes anybody believe in their own abilities. You are proud of you own abilities. With self confidence you have the certainty that you can do it.
So self esteem is how much you like yourself, how you see yourself. What we see when we look in the mirror. It's not something others can notice in you. Self confidence is more noticeable, and represent your abilities while you're interacting with other people.
The two things don't go together. Because someone can have high confidence in his abilities but it can feel inside worthless. Some time people are not aware of the problem, if you're not sure about low self esteem issues, ask your self this simple questions:
So “how to build self esteem” there many ways to do that. Before I give a list of methods that you can use, I would like to stress the importance that sometime it's better hire an expert rather do it your self. In this way you can achieve better results in less time. First step it's to take look to yourself and your life in each area, afterward you can start the work on building self esteem.
There are many approaches out there that you can use, be careful that one you choose fits yourself and life style, because you can have the best results. My strong advise it's just try one method at the time for at list 3 to 5 months. And if then you don't see any results change try new ones, or implementing them with others.
Till you'll find your own recipe for improving self esteem. Everybody is different. Two things are essential awareness and persistence in building your self esteem. Applying this methods, you'll notice that the more you work on how to build self esteem the more your self imagine will improve. Here some methods that you can use:
These are some of tools on how to
build self esteem
that anyone can implement, I personally used few of them.