Neptune krill oil in particular is another option that is available for buyers. Now Everyone that reads about health has probably heard about the benefits of fish oil. Both have the same omega 3 properties you’d expect from fish oil but there are several differences that you need to know about so you can buy the right product.
First, what is Neptune krill oil? It's a supplement with omega 3 fatty acids. Rather than omega 3 fatty acids coming from fish, the oil is extracted from krill. Krill are crustaceans that are similar to shrimp.
They are located in cold seas and are the preferred foods of whales. The reason why it's called Neptune krill oil and not just krill oil is because a company named Neptune Technologies has a patent on extract oil from krill.
The benefits of krill oil is similar to fish oil in that it helps with cardiovascular health, brain function, improves skin/hair health, and also has anti cancerous properties. There is a lot of talk about krill oil and how it is no different from regular fish oil.
The arguments that are made are somewhat true but there are key differences in regular fish oil and krill oil that many people are unaware of. As a matter of fact, these differences are what make krill oil superior to regular fish oil.
This fish oil contains powerful antioxidants. One of the antioxidants is called astaxanthin. If you look up this antioxidant, you'll find that it is more powerful than the popular CoQ10 which is known to be very potent.
When you compare krill oil to fish oil, the difference is that krill oil is by far the superior product. Krill oil also may be more effective in helping with arthritis and inflammatory problems. This is because the high antioxidant concentration in the oil has been shown to be very effective in treating them. The ORAC level of krill oil is very high and is Many people also like krill oil because there is less of a fishy aftertaste and the "fish burp".
This can be quite unpleasant and many people stop taking fish oil supplements for this very reason. They cannot stand the smell and taste that lingers after taking the supplement. The taste is lighter and many people also report that they have less gas from taking krill oil compared to fish oil. Another benefit is that krill have lower levels of mercury and other heavy metals compared to fish.
That means that you don't have to worry about developing side effects due to taking fish oil over a long period of time. One of the biggest concerns is having mercury build up over time when it comes to consuming fish oil products.
Do take note that the same side effects of fish oil pertain to Neptune krill oil. You may experience indigestion, stomach pain, nausea, etc. Allergies are also a big concern if you are allergic to shellfish. If you had problems with eating shrimp in the past, then it's very likely you'll have a problem with krill oil.
Both products have omega 3 fatty acids so if that's what you're
looking for, then you should go with fish oil. However, you have to
look at these two products differently. Krill oil contains powerful
antioxidants and anti-inflammatory properties. If you're looking for
the best possible product and you're willing to spend the extra money,
then you should go with krill oil.